Massage Therapy IN Birmingham
Pre-Massage Steam Session
We recommend to do 15 – 20min pre massage steam session in a spa capsule. This will help release muscle tension and stress by providing even deeper relaxation, it is also highly recommended before deep tissue massage. Moreover mini sauna / steam stimulates the immunity system and helps fight infections. It also helps with skin restoration and skin irritation.
Hot Stone Enhancement To The Massage
Another recommendation is a hot stone enhancement to the massage. This will help release muscle tension and stress by providing even deeper relaxation. The enhancement is highly recommended for deep tissue massage, also swedish massage, aromatherapy massage, back massage. bottles of essence oil with pink flowers – beauty treatment.
Hot Stone Massage
Hot Basalt Stones are aligned along your body to balance your energy point. They are known for their high content of iron and magnesium and help relieve any inflammation or pain. The heat goes into the tensed muscles, loosening them and getting ready for a deep or relaxing massage that follows.
Swedish Massage
Swedish massage is the most common and best-known type of massage. Other popular name is classic or relaxation massage. It promotes relaxation, among other health benefits as it involves firm, yet gentle strokes. The strokes of the massage relax individual muscles, while the overall experience eliminates mental stress, but they also replicate the movements of the circulatory system. By performing the strokes toward the heart, Swedish massage drains metabolic waste from the limbs of the body.
Aromatherapy Massage
Aromatherapy massage is a Swedish massage therapy with highly concentrated plant oils, called essential oil added to the organic coconut oil that we use during the massage. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Each essential oil has different healing properties. For example, some calm while others energize that is why our massage therapist will advise you on the best essential oil option.
Indian Head Massage
Indian head massage is a wonderfully relaxing massage that is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It involves a massage of the head, face, upper back, shoulders, arms and hands that relieves tension in the muscles. It can be relaxing, stimulating and invigorating.
Face, Neck and Shoulders Massage
Face, neck and shoulders massage helps to release stress accumulated in the neck, face or head area. It enhances facial appearance by relaxing and toning facial muscles and improving local blood flow. It is also incredibly relaxing and revitalizing. Face, neck and shoulders massage is also a great add-on to some of the face treatments, like for example facials, image anti-redness lift peel, mesotherapy, or microdermabrasion.
Full Body Scrub with Shea Butter Application
We recommend to add a full body scrub to your massage treatment. It is a deep pore cleanse and dead cells removal, leaving your skin smooth and glowing. Organic shea butter will be applied on your skin during the massage in order to deeply moisturized, nourish and regenerate the skin.
Foot Massage with Organic Foot Scrub
Our Foot Massage is a deeply relaxing and stimulating treatment that concentrates on the feet and lower legs. We use organic foot scrub first in order to remove dead cells and refresh the skin. Then you can enjoy 30min foot massage that apart of the deep relaxation and pampering treatment, will help to keep feet strong and flexible. Foot massage is also a great add-on to the main full body massage or spa packages for even deeper relaxation.
Chocolate Massage
The “Chocolate Massage” is a comprehensive therapy session based in real chocolate and has a number of therapeutic effects. It is a deep nourishing and moisturizing treatment which pampers the body and soul.Cocoa stimulates the production and secretion of endorphins in the brain and helps to combat anxiety and stress.
Deep Tissue Massage
This massage focuses on the deeper layers of muscle tissue by physically breaking down tension and adhesions to relieve pain and restore normal movement. It aims to release the persistent patterns of tension through slow strokes and deep finger, hand and elbow pressure.
-Releases the buildup of tension
– Eliminate toxins
– Relaxing and soothing the muscle itself
-Remedial and therapeutic
-Smoother Skin
We start the treatment with full body dry brushing using original natural dry brush made of plant fibers called ‘Tampico’. Dry brushing stimulates microcirculation, nerve endings and your energy level, improves the lymphatic system, firms and tightens the skin, relaxes the skin. Then we follow with aromatherapy massage and hot stone enhancement.
Pregnancy massage
(Recommended after 16 weeks of pregnancy)
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Pregnancy massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, pregnancy massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes.
Manual Lymphatic Drainage
The Lymphatic Drainage prevents cellulite and helps to clear body toxins. This treatment eliminates the swelling body and increases the short-term skin oxygenation, helps on a healthy skin appearance as well as providing a better blood circulation.
This is a common therapy in the treatment of heavy or tired legs. It’s recommended for those who spend a lot of time sitting or standing, have a penchant for the appearance of oedema, varicose veins and bruises.
Anti-Cellulite Vacuum Cupping Massage
This is one of the most effective methods in fighting cellulite. It works very effectively for local fat elimination and restoring skin compactness in problem areas of the body. Vacuum massage therapy is a tested method which is considered as one of the options to eliminate cellulite. With vacuum cupping massage you can very effectively reduce body weight and fat layer, as well as helping in the removal of muscle fatigue and muscle pain.
-Removes swelling
-Eliminates toxins
-Stimulates the lymph and blood circulation
-Accelerates healing of scar tissue and stretch marks
-Firm & Smooth Skin
-Removes lactic acid.
ENQUIRE TODAY
We are always happy to hear from clients and there are a number of ways you can reach out to us and start a conversation. Perhaps you need someone to explain the details of individual treatments in more detail? Or perhaps you would like to find out more about our tailored treatment packages. Whatever your reason for getting in touch, we are always happy to help.